Showing posts with label Eightfold Path. Show all posts
Showing posts with label Eightfold Path. Show all posts

Thursday, August 14, 2014

Learning to Walk (the Path)

My Buddhist journey began with some of the Buddha's very basic teachings. Poking Around the internet, eagerly seeking new information, a weary traveler searching for water in an endless spiritual desert, finally I stumbled across an oasis, the Four Noble Truths and the Eightfold Path.

I must admit, at first, the Four Noble Truths sounded like cryptic nonsense, luckily the Eightfold Path seemed extremely logical to me. Drawn in by its promises, I was quickly engulfed by an unquenchable thirst for this knowledge.

One of the things I, as a "young" student of Buddhism, found joy in was the simplicity of the Buddha's ancient instructions. They are clearly laid out, often numbered, and still very valid in the modern world. 

We are in a blessed age. The internet allows us the opportunity to seek out knowledge about any topic we can imagine. The Buddha's teachings have changed my life, but I can't help but wonder what my life might have been if I had been born in another time or place, one without internet. Would I have had the good fortune of finding this enlightened wisdom?

I am beyond grateful for this discovery, grateful for the changes walking down this path has brought to my life. Prior to this fortunate discovery, although I did not know it, my life was heading in the wrong direction, lost in the woods without a compass on a cloudy night. 

The Eightfold Path pointed me in the direction of the path, but taking the Five Basic Precepts provided me with the guiding light that would illuminate my journey.

Depending on who you ask, the number of precepts varies. Five, eight, ten, sometimes more, but it does seem as if most people are in agreence on the first five basic precepts for lay practitioners (householders, practicing the Buddha's teachings while living out in the modern world).


If my circumstances were different, and I were not chained to the world, perhaps I would venture into a monastic life and take on more precepts. As a person of the world, holding the first five precepts has been truly life changing. 

Although these precepts are now stored in my "mental hard drive", keeping them scribbled near by in a small, hard bound, notebook brings me an unusual amount of comfort. 

They read:
  • Abstain from harming living beings.
  • Abstain from taking what is not freely given.
  • Abstain from sexual misconduct. 
  • Abstain from lying. (Wrong speech)
  • Abstain from substances and situations that cloud the mind.

All simple enough, but really dedicating myself to adherence of these guidelines has transformed my life in ways that my previous self never could have imagined. 

I am so grateful to have found this path. All I can do now is keep walking. There is no way of knowing where this new road may take me, but it feels as if I am finally moving in a positive direction. 

Tuesday, July 23, 2013

Adopting a New Way of Life Through the Four Noble Truths

Traditional texts say that Siddhartha reached enlightenment in a mere six years at the age of thirty five. With the intent o freeing humanity from suffering, the Buddha or enlightened one, spent the rest of his life spreading the knowledge that he had gained.
The Buddha gave instructions in his teachings, often called the Middle Way or the Dhamma, for ending our worldly suffering. Two core teachings that were  given early in Buddhist history are the Four Noble Truths and the Noble Eightfold Path
Once I had made a conscious decision to incorporate Buddhist teachings in my day to day life - though I feel as if I would have been brought to this path some day no matter what - I started with these building blocks, these most basic teachings.

The Four Noble - Truths
  1. The truth of suffering (dukkha)
  2. The truth of the cause of suffering (samudaya)
  3. The truth of the end of suffering (nirhodha)
  4. The truth of the path that frees us from suffering (magga)
At a glance, this fist teaching can seem dark. "Suffering, suffering, and more suffering." I feel like there is a lot that the English language is not doing justice to in this very basic translation.

The First Truth - Suffering

Life has suffering. Every human being goes through suffering - Sickness, getting old, death, fear, frustration, sorrow, loneliness, and anger.  This cannot be argued.

The Second Truth- Cause of Suffering

Suffering is caused by things we can control - ego, expectations, cravings. If we can change the things that we want - desire - so that we no longer desire so much than we can escape the cause of suffering.

The Third Truth - End Of Suffering

Finally some good news. Are you ready for it? Suffering can be overcome and we all have the ability to reach true happiness. Give up useless cravings and live life one day at a time. Do not live in the past, or worry over a preconceived imaginary future.

The Fourth Truth - The Path

The Eightfold Path, which I mentioned earlier, is the path that has the ability to free us from suffering.

Please "stay tuned" for my next entry on the Eightfold Path.