Saturday, August 2, 2014

A Life with Mirrors

It took me forty five minutes to get dressed today. Forty five minutes just to put my clothes on, not including the time I spent completing the rest of my morning ritual.

Not too long ago I could be out the door, teeth brushed, hair done, makeup, the whole process completed in twenty minutes. 

Outfit after outfit, nothing fit the way I wanted it to. Busted zippers, shirts creeping up above the mid line, cursing the mirror, jumping up and down desperately trying to work my ass into my skinny jeans. There's supposed to be a Buddha in that mirror, but where she was this morning, I could not say.

Less than two years ago I landed my dream job and immediately started building an appropriate wardrobe. Unfortunately, it feels like everything I purchased over the last year and a half has shrunk. 

Impermanence.

Twenty-fourteen, so far, seems to be a great year filled with growth, spiritual growth, personal growth, career growth, ass growth. I could do without the last one, but it is what it is.

Something about mirrors. 

They have always been a fixture in my life, although laity the large mirror in our master bathroom has become a source of frustration.

Reflection is always helpful. Most of us have been told at least a time or two to turn our attention inward. But mirrors don't reflect what's really inside. 

I was an awkward child - pale white skin and jet black hair. In elementary school I was often teased, and called names. Children can be so cruel. 

Little me was soft and sweet, but the constant viciousness of my peers eventually rubbed that tenderness away. 

Looking at that girl in the old cassette tapes, boxes spread across the dining room table, I barley recognize her, yet somehow, that was me. Just a baby stuffed into a lacy, red and white dress. . . or a girl grinning from ear to ear, building Lego worlds with the, dark haired, young boy in front of her.

How can that be us, the inner voice whispers.

Puberty really kicked in over the summer between seventh and eighth grade. With my new hormones came many new emotions, along with boobs, makeup, and a new, unimproved, attitude.

What a shame.

When I was younger, because I had a habit of looking deeply into every mirror I passed, my mother would make comments, concerned about my vanity.  I never felt the need to correct her, since her assumption seemed to imply the confidence that I was trying to portray to the world.

I reflect back on that, stick thin, teenager, desperately trying find her own identity.  It can feel impossible when the entire world is demanding you to conform to its tragically modern ways. 

These memories bring me mixed emotions. She was a bitch on the outside, but  deep down she was putting up walls of protection. 

She could stand transfixed in the mirror for hours, applying layers of makeup. Now determined not to be picked on, even if it meant becoming the bully herself. When did this unfortunate transformation happen?

That foolish girl, working so hard to be beautiful on the outside, so distracted. She didn't even notice how ugly her insides had already become. She was loosing herself. 

I feel the urge to hug that girl. I want to tell her it will all be alright and then somehow shake her out of her foolishness. What a nightmare. Thank goodness I woke up.
 
In more recent days, I care much less about what other people think of me, but I still find myself critiquing in the mirror. It's funny. I don't think I care what other people think, but I don't want to just "let it all go" either. 

Where are my tight tummy and well defined biceps hiding? Are they still in there somewhere, or have hours of time at the gym been wasted? At this moment I am leaning closer to my second answer. 

I'll really be kissing that "yoga butt" goodbye if I don't change something soon. 

Aging is inevitable. Impermanence is a very central Buddhist teaching. I guess I need to spend more time reflecting on this, but still I am not ready to give up my fitness. 

This body is the only on I have, and we're going to be together till the end, and who knows when that will be. Me and my body might as well be good friends and if I get to choose or have any influence, I'd rather it not be falling apart in old age. 

Who we really are cannot be found in the mirror. I know that now. It is all superficial and the mirror is just a tool, although on some days it might be a tool that we could be happier without. 

In the mean time, since we are not going renovate the master bathroom in our new home anytime soon,  the new me and I are going to work on getting better acquainted.

With a little humor, and a fair amount self compassion, I think everything is going to be just fine. I'm not quite thirty yet, and if I'm lucky, I've still got a long way to go. 

Here's to getting older, and to all the Dharma gates that aging can inevitably bring our way.

Saturday, July 26, 2014

The Buddhist Who Wore Makeup

Cover the left side to see without makeup.
The Buddhist Who Wore Makeup 

I've always loved putting on my makeup. 
I don't think that will ever change.
In my early teens putting on makeup 
would "make me beautiful"
I've perfected my art over the years.
I can now transform my face in many ways.
Though the way I view makeup has changed.
I am at peace with the woman behind the mask.
I feel beautiful and strong without it, 
but I will always love picking up the brush.
and painting colors onto my face.
Every morning I look forward to the blank canvas.
A new opportunity to start my day out creatively. 
While I am making my art,
I am in this moment,
joyful and relaxed.
This is my awareness.


Life in a Hurry

Life in a Hurry 

I lived my life in such a hurry. 
That it became almost impossible to slowdown. 
Losing myself in the busyness, 
and forgetting who I am. 
Muscle memory taking over. 
Living my life in auto pilot
while life passes me by. 
Never fully present, 

always thinking about the next thing.

That's my life in a hurry.

Saturday, July 5, 2014

II. Poised and Ready

*** Disclaimer: this blog is a personal story, and is published for artistic purposes only, and is in no way intended as medical advice.*** 

I walked into the doctors office calm and ready, small flutters of anticipation (or maybe just a little bit of nerves) bubbled up inside me. I was ready go get some answers, and put my mind at ease.

I grabbed a clipboard from behind the glass window, and then headed to a quite corner of the waiting room to fill out my 4 pages of paperwork. Good thing I arrived a half hour early, or I might have been late. 

As I sat in the corner, filling out my life story on a clipboard, wobbling across one, boney, knee; I kept getting drawn into the television beside me.  

I don't particularly watch a lot of television, but the program on the screen happened to be one that I had already sat through, several times.

I glanced down at the empty DVD box sitting on top of the humming BluRay player. I could hardly believe that they had that DVD here, and much less that they were playing it on repeat in their lobby. 

I started to feel a bit of joy, as the feeling that I was in the right place, at the right time, began to wash over me. 

My prescription.
That doctor visit was like no other that I had ever attended previously. I left feeling informed, and empowered.  

Everything on my list I could get from the local "health foods grocery store". Finally. . . "this is what you can do to fix it."

Home from my shopping trip, I put away the groceries from my "new" approved low FODMAP foods list, shaking my head at some of the produce bought only a few days ago, that would now likely be going to waste. 

"Only vegetables", I pushed them aside to make room for the foods that may save my life.

Moving forward... believe me, I am determined to fix it - the monster in my gut.


My Fight

My entire life, I was never a big fan of Dr.'s. My very first memories included shots and other types of "pokings and proddings". As a very young person there seem to be no reason for these tortures. Then again, when I was young, I thought I was invincible.

When I was a teenager that confidence was shattered. Violent stomach illnesses began to flock to me regularly. The thing I remember most about my teenage years was the sickness, and that the Dr.'s couldn't really help me or tell me what was wrong.

By some miracle it eventually stopped. I was overjoyed, yet, nervous as if a sleeping monster was under my bed. After all, I really never had gotten any answers.

Something around 15 years later, I am living my adult dreams. Loving the world, hugging trees.... bla.. bla... bla.. everything is wonderful, and, "Boom!" Slowly but surely, these creeping symptoms start to appear.

I can't go down to that place, where quality of life is so heavily compromised. I won't be stuck indoors, curled up in bed praying for the pain to stop. Drowning in the haunting memories of pain and uncertainly.

I grew up through that pain, with this pain. Defeating and surviving this pain has made me a stronger woman. So in a lot of ways I am, strangely, grateful. But that doesn't mean that I ever intend to let it take over my life.

Finally, after hours of research online, phone calls to Dr.'s offices, and to insurance companies, I had it; an appointment with a Dr. who's values aligned with my own, who also happened to take my insurance.

In the week or two that it took for this Dr. to get me in for my first checkup, I spent a lot of time worrying over all kinds of things. I worried over everything from outcomes, to what the Dr. might have to say about my vegetarian diet (which I am not prepared to give up).

The day of my appointment, I had no idea what to expect. Well, maybe I had at least a very general idea, but I was still hesitant.

Assume my past encounters with doctors have not typically been positive. I was braced and ready for impact..

Poised and ready to respond, in defense, like a snake that is about to be stepped on by a large boot.


Sunday, June 29, 2014

Pretty and Smart

Smart girls can rule the world, the really can do anything.
Pretty girls can attract the eye of the entire world without saying a word.
Beautiful girls are both pretty and smart.

A poem inspired by all the beautiful women who are hiding their true intelligence. Let it shine. Pretty is only skin deep.

Saturday, June 21, 2014

Aha! A Poem! Kyttnyoga.blogspot.com


Dipping My Toes in the Dharma

Dipping My Toes in the Dharma

Stumbling out of the thick forest brush
I happen upon a river bank
Freedom can be seen in the distance 
Standing on the shore
straining to see the other side
I dip my toes in the pool
The water is warm and inviting
Clear waters, cleaning the mind
Venturing further from the shore
I am drifting away 
from a reflection of who I was before
I am swimming now
The water purifies and refreshes
washing away my imperfections
as I strain to reach the other shore
Dharma doors, gates are open
I seek them along the way
dipping my toes in cool water
till I reach the other shore

Tuesday, June 10, 2014

Dark Clouds

I love him so much. He gets me in ways that no-one else can, and yet he still doesn't get me. . . I don't even get me sometimes.
How foolish we are, expecting each other to understand deeply seeded emotions that we ourselves hardly know and recognize as our own.
Untangling Indra's net. . . Deeply reflecting.
We cannot shed light on one another without first pointing that light inward, where shadows and monsters lurk.
So dark. . . Emotional scars, twisting through the walls of our mind's like storm clouds blocking out the sun.
Bring the wind. . . Let it blow, hard, so that we may see clearly, obstructions cleared.

Amaya sat frozen, lost in the words on the page in front of her. So dark, and yet so true. She was in a dark place, but somehow she had never felt better. 





Sunday, May 18, 2014

She, He, & The Spider

She and He were gliding down the sidewalk. Ice cream in hand, fresh Texas night air, sending tingles up her neck. So delightful. Summer had always been her favorite season.

He stood tall, and tight. The seriousness of his stance could only be offset by the warmth of his smile. What a smile. He smiled with his eyes; eyes you could get lost in if you were not careful.

Side by side, under the large, stone, awning they wandered, peacefully. The night was perfect. Perfect as every moment. But moments are momentary.

Suddenly the peace was broken. She gasped, and turned around, frowning, as she held out her popsicle stick.

It was as if he were peering right through the melting dessert between them. She wasn't sure if he had seen the spider violating the end of her evening ice cream indulgence.

"It's a spider" she pouted. From the look on his faces she was unclear if he was waiting for her to continue, or just wondering what the problem was. "I might have eaten it" she continued.

"It wouldn't have been your fault" he grinned, but she felt otherwise.

If she had been less aware, off in a day dream, not paying attention, she would have eaten the spider, and it would have been her fault.

She smiled and, gently, shook the spider off to the side of the walkway. Her eyes darted side to side, wildly, searching for the nearest garbage can.

Both smiling, together, they turned back in the direction they had come from.

She never had to touch a door handle or knob while he was around. It was a small gesture that revealed a lot more than the couple would reveal about themselves verbally.

It felt good, sitting in the passenger seat beside him. As the car pointed back in the direction of home, she was grateful. Life is so fleeting, always winding, full of ups and downs, but she felt fortunate.

"What a weekend."